The Many Types of Fiber: Your Guide to Dietary Fiber, Prebiotics, and Starches

What is fiber, and how does it differ from prebiotics and starch? Learn more about dietary fiber, prebiotics, and starch, and find out how to incorporate different types of fiber into your diet. The post The Many Types of Fiber: Your Guide to Dietary Fiber, Prebiotics, and Starches appeared first on Chris Kresser. View original … Read more

‘It’s The Hunger Games for Laboratories.’ Why Some People Are Waiting Weeks for Their COVID-19 Test Results

A graduate student in Florida waited 11 days. Positive. A 14-year-old in California waited 24 days. Negative. A writer in New York has waited for four days—and is still waiting. As the United States struggles to control the COVID-19 pandemic, people across the country are using Twitter to announce the arrival of their virus test … Read more