RHR: Setting the Record Straight on Exercise, with Dan Lieberman

In this episode of Revolution Health Radio, I talk with Dan Lieberman, professor, researcher, author, and avid runner, about the evolution of human activity and biomechanics for sustainable health and enjoyment. The post RHR: Setting the Record Straight on Exercise, with Dan Lieberman appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.

Can We Live To 200?

52 advances that could radically extend lifespans over the next 100 years. View original article Contributor: Nicholas St. Fleur, Chloe Williams and Charlie Wood