Angelo Keely, Co-Founder and CEO of Kion, joins Chris Kresser in this episode of Revolution Health Radio to discuss amino acids and their importance. Angelo talks about the difference between essential and non-essential amino acids, how we typically get amino acids in our diet, why we need them at all stages of life, and what to look for in an amino acid supplement.
The post RHR: Why Amino Acids Are the Building Blocks of Life, with Angelo Keely appeared first on Chris Kresser.
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Contributor: Chris Kresser, M.S.