The FDA Is Moving Forward with a Menthol Cigarette Ban. Here’s What the Science Says

The U.S. Food and Drug Administration (FDA) is moving forward with plans to ban menthol cigarettes and all flavored cigars—policies that agency officials say could help prevent some of the roughly 500,000 U.S. deaths linked to tobacco each year. “The actions we are proposing can help significantly reduce youth initiation and increase the chances that … Read more

Grindr to Cover Gender Affirmation Surgery Costs for Employees

Grindr LLC, the dating app that specializes in connections for the LGBTQ+ community, is rolling out new benefits to support employees seeking gender affirmation surgery, joining other companies that are endeavoring to help employees receive care that is sometimes difficult to access. Under the new benefits, which have been in the works for about nine … Read more

RHR: How to Make Intermittent Fasting Work For You, with Cynthia Thurlow

Cynthia Thurlow, the author of Intermittent Fasting Transformation, joins Chris Kresser to discuss the unique challenges women face with intermittent fasting. Cynthia explains how to customize an approach to intermittent fasting that recognizes menstrual cycles and life circumstances, and also how to tell if intermittent fasting isn’t working for you. The post RHR: How to … Read more