Cycle Syncing Won’t Fix Women’s Fitness

While most of the video series and programs available on the popular “holistic wellness”/fitness site Alo Moves—owned by the trendy activewear line Alo Yoga—are run by solitary instructors, the company’s newest offering is marked by photos and videos of a group of four women pulled close up against one another and roaming Hawaiian beaches. It’s … Read more

RHR: The Nutritional and Therapeutic Health Benefits of Mushrooms, with Jeff Chilton

Nammex founder Jeff Chilton joins Chris on this episode of Revolution Health Radio to discuss mushrooms and their nutritional and overall benefits as a functional food and supplement. They also talk about some myths and misconceptions about mushrooms, the history of mushroom cultivation, and some of the product and quality issues with the expanding mushroom … Read more

The Case for Mediocrity

The night before my first book came out, I lay awake envisioning all the ways it could ruin my life. What if I get sued because I made a mistake? What if I get harassed online? What if I get such bad reviews I never work in journalism again? I’d spent the past 18 months … Read more