The top foods high in zinc
Zinc plays a vital role in many functions in the body, including growth. Learn about which foods contain the most zinc here. We also cover vegetarian and vegan options. View original article Contributor:
MedicalNewsToday
Is diet soda bad for you? Know the health risks
Many people drink diet soda as a low or zero calorie alternative to regular soda. While it may seem like the better choice, diet soda still has health risks. Learn about them here. View original article Contributor:
Letter from the Editor: Here comes the sun
At MNT, the team has been recovering from a recent heatwave. But as Managing Editor Honor Whiteman reveals, the temperature isn’t the only thing on the up. View original article Contributor:
How much cholesterol should you have per day?
Dietary cholesterol is the cholesterol a person gets from the foods they eat. These include most animal products. Learn about the new recommendations about how much cholesterol and fat to consume here. View original article Contributor:
11 ways to increase bone density naturally
Bone density decreases with time, and some people have a risk of developing weak or brittle bones. Learn how to increase or maintain bone density here. View original article Contributor:
What to do about an itchy neck
Many things can cause an itchy neck, including skin irritants and allergies. Remedies such as ointments and creams may help. Learn more here. View original article Contributor:
Is marijuana a depressant? What to know
Marijuana can act as a depressant, stimulant, and hallucinogen. Learn more about the effects of each type of drug here. We also cover the risks and side effects. View original article Author:
How do you get rid of corns?
Ways to get rid of corns include removing sources of friction and filing down the corn. Medical treatments can also help. Learn more here. View original article Author:
Why might I bleed after being fingered?
For many people, bleeding is common after forms of sexual contact such as being fingered. It may occur due to a minor injury, a period, or vaginal dryness. In other cases, however, the cause may require medical attention. Learn more here. View original article Author:
What to know about a loose vagina
The elasticity of the vagina may change because of childbirth or aging. These changes are common and do not pose a risk to health. Here, learn about vaginal looseness, exercises, and more. View original article Author: