natural remedies

Cold showers and hot showers may have different effects on the body. In this article,…

Exfoliating the skin on the face is a good way to remove dead skin cells….

A recent study concludes that a specially designed mindfulness curriculum can significantly benefit individuals with…

There are many ways people can reduce food waste, including properly storing food, freezing, pickling,…

Some people use acupressure to help ease insomnia and encourage sleep. Here, learn which pressure…

Seborrheic dermatitis is an inflammatory skin condition that causes an itchy, flaky rash. Rarely, it…

Melatonin is a hormone in the body, and taking supplementary melatonin can help adults get…

N-acetylcysteine (NAC) is an over-the-counter supplement that may help relieve or improve various medical issues….

Many people look for natural treatments, such as essential oils, for high blood pressure. Learn…

CoQ10 is a natural chemical that carries out a many vital roles in the body….