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Some people take apple cider vinegar for bloating, but there is little scientific evidence for this remedy. Find out about the potential benefits and risks of apple cider vinegar for bloating here. View original article Contributor:
Ear infections are usually due to an overgrowth of infectious bacteria or virus. Apple cider vinegar has antimicrobial properties that could be effective against certain infections. Read on to find out what the research says. View original article Contributor:
Overly restrictive eating can promote unhealthy eating behaviors and anxiety around food. Find out how to adopt healthier eating behaviors and nourish your body optimally over the long term. The post How to Limit Restrictive Eating and Develop a Healthy Food Mindset appeared first on Chris Kresser. View original article Contributor: Lindsay Christensen, M.S.
A mother’s exposure to particulate air pollution during pregnancy is associated with reduced cardiac response to stress in six-month-old infants, according to new research. This study is among the first to find that particulate air pollution exposure in utero can affect heart rate variability, which is a known risk factor for health issues. View original … Read more
There are no proven health benefits of drinking urine, though people have done so for centuries. In this article, learn about risks, reasons, and more. View original article Contributor:
Many people take caffeine pills as a way to boost short term energy and focus when they are working or studying. But do they work and are they safe? Learn more here. View original article Contributor:
A recent paper asks whether Chinese herbal medicine might reduce hot flashes relating to menopause. Although there is hope, we need much more data. View original article Contributor:
People can eat coconut oil in many different ways, including as a cooking oil, as an alternative to butter in baking, and in smoothies. Learn about how to use it, and how much to use, here. View original article Contributor:
Positive psychology plays an important role in how health coaches work with their clients. Find out how to use positive psychology to support your clients. The post Positive Psychology: How to Use It in Health Coaching appeared first on Chris Kresser. View original article Contributor: Will Welch, A-CFHC
A new study reports how an experimental drug agent stops cancer cells from growing. A little over a decade ago, scientists first reported pentagamavumon-1 (PGV-1), an analogue of a molecule found in turmeric and that has been since discovered to have anti-cancer effects. In the new study, tests on cancer cells and animals reveal that … Read more