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There’s no one-size-fits-all approach to diet, but there are foods that will worsen GERD symptoms and others that will help you heal. Find out what to eat and what to avoid with a GERD diet. The post The GERD Diet: What to Eat (and What Not to Eat) appeared first on Chris Kresser. View original … Read more
Adults taking hot yoga had lower blood pressure measurements after three months of classes, in a small study examining hot yoga’s impact on blood pressure. Hot yoga is typically a vigorous workout practiced under hot and humid conditions. Study researchers say this is one of the first studies of hot yoga’s benefits in lowering blood … Read more
Whether aiming to get rid of a suntan, tan lines, or a self-tan, various home remedies can help fade the color. Learn different methods on how to remove a tan here. View original article Contributor:
Laryngitis can cause pain and irritation in the throat. Although it will go away with time, many home remedies can speed up the healing process and ease bothersome symptoms. View original article Contributor:
Can you drink wine if you’re Paleo? In this article, I’ll share my tips for choosing a Paleo wine and I’ll explore whether or not the beverage is a healthy addition to an ancestral diet. The post Paleo and Wine: Should You Drink? appeared first on Chris Kresser. View original article Contributor: Chris Kresser
In this article, we look at different ways to get rid of pimples fast, including a range of home remedies, as well as how to prevent further pimples. View original article Contributor:
Many people develop bumps on the skin after waxing. In this article, we look at how to prevent and treat bumps after waxing, as well as why they develop. View original article Contributor:
Conventional treatment for PTSD often means suppressing the symptoms associated with the disorder, rather than treating the underlying cause. In this episode of Revolution Health Radio, I talk with Dr. Michael Mithoefer about how MDMA, given in conjunction with psychotherapy, can address the root cause of PTSD for some individuals. The post RHR: Treating PTSD … Read more
New research suggests that mindfulness meditation can help boost brain health and improve cognitive reserve in older adults with mild cognitive impairment. View original article Contributor:
The findings should encourage doctors to better manage mental health in patients with breast cancer and spur care providers to consider alternative pain management such as physical therapy, massage and acupuncture, the researchers say. View original article Contributor: