Recognizing the hidden signs of depression

People with depression can experience a variety of symptoms, some of which may be harder to recognize than others. Hidden symptoms of depression can range from fatigue and changes in sleeping patterns to anger and losing interest in pleasurable activities. Learn more here. View original article Author:

Sea cucumber found to prevent or reduce asthma attacks

(Natural News) Sea cucumbers are marine animals that can be found on the sea floor. They are widely used in Asian countries as food or as ingredients of traditional medicine. In an animal study published in The American Journal of Chinese Medicine, a team of researchers from Pusan National University in South Korea found that sea cucumbers can also be used to prevent… … Read more

Prevent bone loss from osteoporosis with capillary wormwood

(Natural News) Researchers found a new medicinal plant that can be used to support bone health. A study published in The American Journal of Chinese Medicine found that capillary wormwood (Artemisia capillaris) can help prevent bone loss by regulating osteoblast mineralization, osteoclast formation, and bone resorption. In the study, researchers from Korea Institute of Oriental Medicine… … Read more

Jurubeba, a nightshade common in Brazil, found to have liver protective, analgesic and antioxidant properties

(Natural News) Recent studies indicate a renewed interest in herbal medicine. Researchers at the Federal University of Rio de Janeiro and Oswaldo Cruz Foundation in Brazil looked at the potential health benefits of the traditional medicinal plant called jurubeba (Solanum paniculatum) and found that its leaves exhibit potent analgesic and liver-protective effects. Jurubeba is a small tree… … Read more

Maintaining brain health: Keep your brain young with these supplements and lifestyle habits

(Natural News) Alzheimer’s disease is a neurodegenerative disease that impairs memory and other important cognitive functions. Today, it affects about 5.3 million Americans and is the sixth leading cause of death in the U.S. The number is alarming and continues to increase each year. Before it’s too late, take extra steps on keeping your brain… … Read more

5 Health benefits that make lingonberry a real Scandinavian treasure

(Natural News) Berries are known for being nutritious and a rich source of antioxidants. They also contain soluble and insoluble fiber that help control blood sugar and cholesterol levels and promote healthy digestion. In the U.S., blueberries and blackberries are two of the most popular varieties, and they are packed with health benefits. In the northern parts… … Read more

Is IBS an Autoimmune Disease?

IBS is often considered a disease of exclusion. However, emerging research suggests that IBS is an autoimmune disease triggered by food poisoning. Find out what that means for treatment. The post Is IBS an Autoimmune Disease? appeared first on Chris Kresser. View original article Author: Chris Kresser