What Is a Health Coach?

Health coaches are among the most important healthcare partners for people battling chronic disease. Find out how health coaches help clients set and achieve health goals and build new habits. The post What Is a Health Coach? appeared first on Chris Kresser. View original article Author: Chris Kresser

New study explains the molecular mechanism for the therapeutic effects of cilantro

Herbs, including cilantro, have a long history of use as folk medicine anticonvulsants. Until now, many of the underlying mechanisms of how the herbs worked remained unknown. In a new study, researchers uncovered the molecular action that enables cilantro to effectively delay certain seizures common in epilepsy and other diseases. View original article Author:

What to know about scar tissue

A person may develop scar tissue after receiving a wound or undergoing surgery. Scars can present in a variety of ways, and there are several ways to treat them, including using corticosteroids. However, not all treatments will work for everyone. Learn more about scar tissue here. View original article Author:

RHR: How to “Hardwire Happiness,” with Dr. Rick Hanson

How do we build happiness, resilience, and gratitude? In this episode of Revolution Health Radio, Dr. Rick Hanson explains how the relationship between traditional Eastern wisdom, psychology, and neuroplasticity impacts our well-being and how embracing all three ways of understanding ourselves can lead to greater happiness. The post RHR: How to “Hardwire Happiness,” with Dr. … Read more