Auto Added by WPeMatico
In this episode of Revolution Health Radio, Chris Kresser welcomes entrepreneur and strategist Seth Spears for a wide-ranging conversation on health, resilience, and building businesses with purpose. They explore the origins of Seth’s wellness-focused companies, including Wellnesse and Rewild Gear, and how they challenge conventional thinking in personal care and outdoor lifestyle. Seth shares insights … Read more
In this episode of Revolution Health Radio, Chris welcomes renowned neurologist Dr. Dale Bredesen back to the show for an insightful conversation about protecting and enhancing cognitive health throughout your lifetime. They discuss groundbreaking advances in Alzheimer’s prevention and early detection, explore the latest diagnostic tools and assessment techniques, and review compelling evidence from recent … Read more
Introduction If you’ve been paying attention to health and wellness trends, you’ve likely noticed collagen supplements everywhere—from your local health… The post Quality Matters: How to Choose and Use the Best Collagen Supplement appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
The Foundation of Your Musculoskeletal System If you’ve ever winced going down stairs, felt that telltale morning stiffness, or worried… The post Collagen: The Essential Building Block for Strong Joints and Bones appeared first on Chris Kresser. View original article Contributor: Logan Singleton
In this episode of Revolution Health Radio, Chris Kresser dives deep into the fascinating world of collagen, the most abundant protein in the human body. He explores collagen’s wide-ranging benefits—from supporting vibrant skin, healthy hair, and strong nails, to improving joint health, muscle recovery, gut integrity, and sleep quality. Chris breaks down the science behind … Read more
Researchers discover that inflammation and aging contribute to non-viral liver cancer development: Green tea’s role in reversing some of the pathway dysregulation that may contribute to the cancer development and other therapies are explored. View original article Contributor:
That first moment you notice deepening lines around your eyes or suddenly realize your nails have become brittle and prone… The post Collagen for Natural Beauty: The Science Behind Healthier Skin, Hair, and Nails appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
If you’ve been following the latest developments in gut health research, you’ve likely encountered Bacillus coagulans. This unique probiotic has… The post Bacillus coagulans: A Versatile and Safe Probiotic for Gut Health and Beyond appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
Linoleic acid, an omega-6 fatty acid found in seed oils such as soybean and safflower oil, and animal products including pork and eggs, specifically enhances the growth of the hard-to-treat ‘triple negative’ breast cancer subtype, according to a preclinical study. The discovery could lead to new dietary and pharmaceutical strategies against breast and other cancers. … Read more
Whether it’s an early morning jog, or a touch of Tai Chi, groundbreaking research shows that any form of exercise can significantly boost brain function and memory across children, adults, and older adults. View original article Contributor: