Diet, nutrition have profound effects on gut microbiome
A new literature review suggests that nutrition and diet have a profound impact on the microbial composition of the gut. View original article Contributor:
Natural Medicine News
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RHR: Updates on COVID-19 and Answers to Your Questions
As our understanding of COVID-19 develops, it becomes even more critical that you have access to the most up-to-date information. In this episode of Revolution Health Radio, I answer a variety of reader questions on COVID-19, covering everything from government response to the outbreak, to virus incubation periods, to Paleo-friendly pantry stocking options, and much … Read more
Magnolia bark compound could someday help treat drug-resistant epilepsy
In patients with epilepsy, normal neurological activity becomes disrupted, causing debilitating seizures. Now, researchers report that they have found a potential new treatment for this disorder by turning to traditional Chinese medicine. Tests of extracts from plants used in these ancient remedies led the team to one compound, derived from a magnolia tree, that could … Read more
Webinar Recap: How to Be Prepared for COVID-19
As COVID-19 rapidly spreads, it’s becoming more critical that you take protective action as early as possible. To that end, I held a live webinar on March 14, 2020, to discuss what we know about COVID-19, share information on what you can do to slow its spread, and answer your questions about the current situation. … Read more
Food for Mold Illness: What to Eat and What to Avoid
If you’ve struggled with chronic mold illness, it’s time to take a closer look at your nutrition. Check out this article for more on the foods to eat and foods to avoid for mold illness. The post Food for Mold Illness: What to Eat and What to Avoid appeared first on Chris Kresser. View original … Read more
RHR: How Your Lifestyle Impacts Your Health and Longevity, with Max Lugavere
Diet is one component of health, wellness, and longevity, but it’s not the only one. Lifestyle factors like stress, sleep, and exposure to light, noise, and air pollution also have a major impact on your overall health. In this episode of Revolution Health Radio, Max Lugavere and I discuss how these factors affect your health … Read more
Health Coaching vs. Counseling: What’s the Difference?
Health coaching is not the same as counseling. Find out how these two disciplines are different in this article from health coach Kelli Saginak. The post Health Coaching vs. Counseling: What’s the Difference? appeared first on Chris Kresser. View original article Contributor: Kelli Saginak, A-CFHC
RHR: Everything You Need to Know about Coronavirus, with Dr. Ramzi Asfour
With its rapid spread, the coronavirus is a topic that’s on everyone’s minds. In this episode of Revolution Health Radio, I talk with infectious disease specialist Dr. Ramzi Asfour about the coronavirus: what it is and how you can protect yourself against it. The post RHR: Everything You Need to Know about Coronavirus, with Dr. … Read more
The Top 4 Benefits of Raising Chickens (And How to Do It)
There are benefits to raising chickens—like the quality of eggs you get in return. Check out this article for more benefits and to learn how to start your own backyard coop. The post The Top 4 Benefits of Raising Chickens (And How to Do It) appeared first on Chris Kresser. View original article Contributor: Katie … Read more
RHR: Fixing Our Broken Food System, with Dr. Mark Hyman
I’ve often said that health is not just an individual endeavor—a multitude of other factors contribute to it, including our food system. In this episode of Revolution Health Radio, I talk with Dr. Mark Hyman about his upcoming book Food Fix, which delves deeply into the problems in our food system and discusses how they … Read more