ChrisKresser In this episode of Revolution Health Radio, Chris Kresser reviews some of the most interesting recently published studies and shares his thoughts and insights on them. Chris examines studies related to cancer and artificial sweeteners, metabolic indicators of Alzheimer’s risk, statins and heart disease, light exposure during sleep, Candida, and screen time in kids. The … Read more
Tracey O’Shea, director of the ADAPT Functional Medicine Practitioner Training Program, joins Chris Kresser in this episode of Revolution Health Radio to discuss why, now more than ever, Functional Medicine is an essential framework for managing chronic illness. Tracey discusses the advantages of working with and becoming an ADAPT certified Functional Medicine practitioner and why … Read more
Adam and Vanessa Lambert from Bee The Wellness join Chris Kresser in this episode of Revolution Health Radio to discuss the importance of community and the transformative potential of live events. Adam and Vanessa talk about the roles of celebration, retreat, and leaving room for magic in our lives and how they’re applying these philosophies … Read more
Ty Beal, Research Advisor on the Knowledge Leadership team at the Global Alliance for Improved Nutrition, joins Chris Kresser in this episode of Revolution Health Radio to discuss nutrient density, bioavailability, and his recent study on global micronutrient deficiencies. Ty explains his approach to defining nutritional deficiencies and addresses common misconceptions and misunderstandings about which … Read more
Dr. Ellen Vora, the author of The Anatomy of Anxiety: Understanding and Overcoming the Body’s Fear Response, joins Chris Kresser in this episode of Revolution Health Radio to discuss how to define anxiety and reshape our relationship with it. Dr. Vora explains the difference between true and false anxiety, discusses the role of psychedelics in … Read more
Dr. David Perlmutter, the author of Drop Acid, joins Chris Kresser in this episode of Revolution Health Radio to discuss… The post RHR: The Secret Biomarker for Optimal Health, with Dr. David Perlmutter appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
In this episode of Revolution Health Radio, Dr. Kara Fitzgerald, author of Younger You, sits down with Chris Kresser to… The post RHR: The Science of Reversing Aging, with Dr. Kara Fitzgerald appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
Mental health is an important concern for all human beings, but the connection between depression and diet seldom comes up… The post RHR: The Importance of Nutrition for Mental and Physical Health, with Autumn Smith of Paleovalley appeared first on Chris Kresser. View original article Contributor: Crystal Kamm
Technology has grown to play an increasingly important role in our daily lives, so it’s absolutely essential that we consider… The post RHR: Managing Screen Time for Kids appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.
Athletic performance is about far more than simply developing a skill. In this episode, I talk with Tom Gellie, my… The post RHR: Body Awareness and Athletic Mastery, with Tom Gellie appeared first on Chris Kresser. View original article Contributor: Chris Kresser, M.S.