Brain-training games are a “waste of time,” say researchers – good diet and exercise are still the best ways to improve cognition

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(Natural News) Doing word puzzles and number games might be a good way to pass the time, but they’re not necessarily the best approach for boosting cognition, according to new research published in the journal Neuropsychologia. Scientists from Canada found that people who spend countless hours playing Sudoku or doing word puzzles probably aren’t going…

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