Check your spice rack for these 10 gut-healthy spices

(Natural News) Certain foods, like apples and yogurt, can improve your digestion. But aside from these beneficial foods, some spices like cardamom and garlic can relieve┬ádigestive problems. Boost your digestive health with spices Several studies have determined that various many spices stimulate the liver, which helps the organ secrete bile with a higher percentage of…

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