How to Avoid Negative Side Effects of a Gluten-Free Diet and Make the Most of Your Diet

Not all gluten-free diets are created equal. Find out about the potential negative effects a gluten-free diet can cause and learn how to avoid them and embrace a healthier way of eating.

The post How to Avoid Negative Side Effects of a Gluten-Free Diet and Make the Most of Your Diet appeared first on Chris Kresser.

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Contributor: Lindsay Christensen, M.S., CNS