Lawyer and workers’ rights advocate Julia Stephanides joins Chris Kresser in this episode of Revolution Health Radio to discuss health and the workplace. Julia talks about her background representing workers facing discrimination and harassment at work, how stressful work environments can cause and contribute to various health issues, and how companies can create solutions through fair pay, good benefits, and inclusive company culture. She also explores the ways workers can increase their well-being at work, and the legal resources and accommodations available to people with health issues.
The post RHR: Creating a Healthy and Happy Workplace, with Julia Stephanides appeared first on Chris Kresser.
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Contributor: Chris Kresser, M.S.