Maybe that workout can wait till the weekend? – CNN
CBS News |
Maybe that workout can wait till the weekend?
CNN (CNN) It has become a habit. Each week, the weekdays fly by so quickly that you find time to exercise only on Saturdays and Sundays. If you’re feeling guilty about your “weekend warrior” exercise schedule, stop. Even though it’s not ideal, packing the … Weekend exercise alone ‘has significant health benefits’ Do “weekend warriors” reap the full benefits of exercise? ‘Weekend Warriors’ Can Still Stretch Their Life Spans |
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