What to Eat When You’re Sick 

Whether you’re struggling to swallow with a sore throat or can’t keep anything down with a stomach bug, eating isn’t always your top priority when you’re under the weather. But “our bodies actually need nourishment when we’re sick, so don’t avoid eating,” says family physician Dr. Shannon Dowler, a board member of the American Academy … Read more

Climate Anxiety Is Taking Its Toll on Young People

More and more, climate change is taking a toll not only on communities, the environment, and the economy, but also on human minds. In recent years, researchers have been describing what they variously label eco-distress, exo-anxiety, or even eco-grief—a suite of symptoms including depression, anxiety, and post-traumatic stress disorder—linked to experiencing severe weather events or … Read more