Meditation Really Does Lower Body's Stress Signals – Live Science
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Meditation Really Does Lower Body’s Stress Signals
Live Science Meditation may help the body respond to stressful situations, according to a new study that took a rigorous look at how the practice affects people’s physiology when they’re under pressure. In the study, people with anxiety disorder took an eight-week … Mindfulness Meditation Update 2017: Anxiety Disorder Patients Experience Reduced Stress, Clinical Trial Reveals Mindfulness meditation training lowers biomarkers of stress response in anxiety disorder Mindfulness at work: Reducing stress, anxiety by living in the present |
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