Meditation Really Does Lower Body's Stress Signals – Live Science


Live Science

Meditation Really Does Lower Body’s Stress Signals
Live Science
Meditation may help the body respond to stressful situations, according to a new study that took a rigorous look at how the practice affects people’s physiology when they’re under pressure. In the study, people with anxiety disorder took an eight-week
Mindfulness Meditation Update 2017: Anxiety Disorder Patients Experience Reduced Stress, Clinical Trial RevealsMedical Daily
Mindfulness meditation training lowers biomarkers of stress response in anxiety disorderEurekAlert (press release)
Mindfulness at work: Reducing stress, anxiety by living in the presentKATU
Daily Nexus –Daily Mail –Telegraph.co.uk –Express.co.uk
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