Why Breathing Deeply Helps You Calm Down – Live Science
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Why Breathing Deeply Helps You Calm Down
Live Science Deep breaths can settle your nerves, and now scientists have discovered the neural pathway in the brain that controls this process. In an experiment on mice, scientists identified a circuit of neurons — a tiny cluster of a mere 350 nerve cells, among … A Tiny Spot In Mouse Brains May Explain How Breathing Calms The Mind This Is the Fastest Way to Calm Down Meditation’s Calming Effects Pinpointed in Brain |
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