Exercise 'keeps the mind sharp' in over-50s, study finds – BBC News

BBC News

Exercise ‘keeps the mind sharp’ in over-50s, study finds
BBC News
Doing moderate exercise several times a week is the best way to keep the mind sharp if you’re over 50, research suggests. Thinking and memory skills were most improved when people exercised the heart and muscles on a regular basis, a review of 39 …
Mid-Life Exercise Could Jog Your MemoryPhilly.com
Midlife Exercise Strengthens CognitionMedscape
How Exercise Can Benefit Your BrainConsumerReports.org
The Australian –Today.com –Telegraph.co.uk –EurekAlert (press release)
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