Is the '8-Hour Diet' the key to weight loss? – Fox News

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Is the ‘8-Hour Diet’ the key to weight loss?
Fox News
What time did you eat your dinner last night? Chances are it was at 7 or even 8 p.m. And what about your breakfast? If your days are long, it is likely you grabbed a coffee or a piece of toast pretty early in the day. As the scientific evidence linking
Why On Earth Would You Fast Every Other Day?Gizmodo
Effect of Alternate-Day Fasting Among Metabolically Healthy Obese Adults | Lifestyle Behaviors | JAMA Internal …The JAMA Network

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