Can poor sleep lead to Alzheimer's or dementia? –

Can poor sleep lead to Alzheimer’s or dementia?
One in three Americans doesn’t get enough sleep, and 45% of the world’s population doesn’t either. The US Centers for Disease Control and Prevention calls that a “public health problem,” because disrupted sleep is associated with a higher risk of
Study reveals link between quality of sleep and risk of dementiaCBS News
Sleeping without dreams linked to nightmare risk of Alzheimer’s
People Who Get Less REM Sleep May Be at Greater Risk of DementiaLive Science – –EurekAlert (press release) –Medical Xpress
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