Health officials advise older people to walk faster – BBC News
Telegraph.co.uk |
Health officials advise older people to walk faster
BBC News Middle-aged people are being urged to walk faster to help stay healthy, amid concern high levels of inactivity may be harming their health. Officials at Public Health England said the amount of activity people did started to tail off from the age of 40 … 6 million middle-aged people take no exercise Four in ten adults fail to manage even one brisk 10 minute walk a month 10-minute walk a day app to tackle ‘inactivity epidemic’ |
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