Get up at least once every 30 minutes. Failure to do so may shorten your life, study finds – Los Angeles Times


Los Angeles Times

Get up at least once every 30 minutes. Failure to do so may shorten your life, study finds
Los Angeles Times
You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break. Both, it turns out, are very bad for you. Whether you’re a heavy sitter or a binge-sitter, racking up prolonged sedentary
Sitting All Day Is Definitely Bad, But Does Getting Up Once in a While Help?Gizmodo
Sitting most of the day may lead to an early graveReuters
Yes, sitting too long can kill you, even if you exercisewivb.com
Philly.com –MedPage Today –Newswise (press release) –The Guardian
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