Get up at least once every 30 minutes. Failure to do so may shorten your life, study finds – Los Angeles Times
Los Angeles Times |
Get up at least once every 30 minutes. Failure to do so may shorten your life, study finds
Los Angeles Times You can spend a lot of accumulated time on your bottom in the course of a day. Or you can sit for lengthy spells without a break. Both, it turns out, are very bad for you. Whether you’re a heavy sitter or a binge-sitter, racking up prolonged sedentary … Sitting All Day Is Definitely Bad, But Does Getting Up Once in a While Help? Sitting most of the day may lead to an early grave Yes, sitting too long can kill you, even if you exercise |
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