Not sleeping? Best insomnia cure could be ignoring it – Daily Telegraph

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Daily Telegraph

Not sleeping? Best insomnia cure could be ignoring it
Daily Telegraph
If you have trouble sleeping, chances are you’ve tried a long list of potential remedies – from ditching coffee or taking a hot bath before bed to using apps or drinking sleepinducing teas. But what if the best way to tackle insomnia was to pretend it
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