Group exercise improves quality of life, reduces stress far more than individual work outs

Group exercise participants showed significant improvements in all three quality of life measures: mental (12.6 percent), physical (24.8 percent) and emotional (26 percent). They also reported a 26.2 percent reduction in perceived stress levels. By comparison, individual fitness participants on average worked out twice as long, and saw no significant changes in any measure, except … Read more

Opioid crisis: Childhood friends die on same day, half a mile apart – fox2now.com

Oxygen Opioid crisis: Childhood friends die on same day, half a mile apartfox2now.comHis devastated parents, Greg and Lisa Manning, said the toxicology report found he had taken a toxic mix of heroin and fentanyl, a synthetic opioid so powerful it’s often fatal. “The amount of fentanyl in his body was the equivalent to three grains … Read more

Toddler hospitalized after his father’s arrest prevented a kidney donation – Washington Post

Washington Post Toddler hospitalized after his father’s arrest prevented a kidney donationWashington PostA toddler who was prevented from receiving a kidney transplant from his father was reportedly rushed to an emergency room Sunday with an abdominal infection. Two-year-old A.J. Burgess was set to receive the transplant earlier this month when his father …Toddler denied kidney … Read more

Opioid crisis: Childhood friends die on same day, half a mile apart – WRAL.com

WRAL.com Opioid crisis: Childhood friends die on same day, half a mile apartWRAL.comLAWRENCEVILLE, Georgia (CNN) — Twenty seconds is all it took to kill 19-year-old Dustin Manning. His devastated parents, Greg and Lisa Manning, said the toxicology report found he had taken a toxic mix of heroin and fentanyl, a synthetic opioid so …Opioid crisis gripping … Read more

Father and son die of apparent drug overdoses after birthday party – New York Post

New York Post Father and son die of apparent drug overdoses after birthday partyNew York PostWith horrified family members crying out in anguish, a Brooklyn man and his adult son died together of a double opioid overdose while celebrating a family birthday party Sunday, police said. Joseph Andrade, 44, and his 22-year-old son Carlos lost … Read more