Do you get enough whole grains? Eat more to lose weight, feel fuller longer, reduce inflammation

(Natural News) A comprehensive study reveals evidence of the beneficial properties of substituting whole grains to refined grain diets – such as losing weight and reducing inflammation – particularly among overweight people who are most at risk of developing cardiovascular diseases and type-2 diabetes. Researchers from the National Food Institute worked together with the Department… … Read more

New FDA-approved “trackable” pill transmits information it will tattle on you if you don’t take your meds

(Natural News) The U.S. Food and Drug Administration (FDA) recently approved a digital pill embedded with a sensor designed to inform physicians whether their patients are taking their medications. The federal approval marks a growing trend towards addressing drug non-adherence among patients, according to a New York Times report. The pill, called Abilify MyCite, is a modified version… … Read more

Pollution from pharmaceuticals and personal care products is wiping out freshwater ecosystems; testing criteria don’t account for ecological disruption

(Natural News) As the demand for pharmaceuticals and personal care products (PPCPs) continues to grow, so too does their impact on freshwater ecosystems. More than just that, the testing criteria for the harmful effects of PCCPs should be broadened to include ecologically disrupting compounds (EcoDC). These were the conclusions a team of researchers came to… … Read more

A healthy lifestyle pays off; research shows healthy habits result in a longer and better quality life

(Natural News) Many of us are under the impression that to live a longer and healthier life means extreme discipline, loads of exercise and being very strict about what we eat. While making these changes would certainly provide the best chance of greatly improved health, a new study by researchers from the Max Planck Institute… … Read more

Strengthen memory and reduce Alzheimer’s risk with meditation and music

(Natural News) Here’s one more reason to put your favorite music on repeat, or pick up your mats and meditate: A recent study suggests that meditation and music can help people who are at risk for Alzheimer’s disease. (Related: Alzheimer’s drugs cause brain damage and actually worsen memory loss.) The results of the study built… … Read more

Chemotherapy found to increase the number of tumor cells circulating in the blood, spreading it to previously unaffected areas

(Natural News) Chemotherapy is a pretty scary prospect, but a lot of people are convinced by their doctors that its potential benefits are worth enduring the very unpleasant side effects. Unfortunately, a new study shows that getting chemotherapy before surgery can actually increase the tumor cells in your blood and spread the cancer to other… … Read more

Add cinnamon to your treats this holiday season: Research confirms the spice protects against obesity

(Natural News) Cinnamon may be the spice you need this holiday season as a new study finds that it can potentially protect you from obesity. A team of researchers from the University of Michigan Life Sciences Institute (U-M LSI) wanted to better understand how cinnamaldehyde – an essential oil that gives cinnamon its flavor –… … Read more

Monsanto now offering CASH to farmers if they will use its toxic “dicamba” agricultural chemical

(Natural News) The agri giant Monsanto, commonly known as the world’s most evil corporation, is now offering farmers cash in a desperate bid to distribute its XtendiMax with VaporGrip dicamba-based weed killer product. Reuters is reporting that Monsanto will be offering farmers refunds of over half the cost of the product in 2018, if they… … Read more