Top solutions to protect your health at HOME: Clean air, clean water and home-grown medicine

(Natural News) You probably spend more time in your own home than anywhere else. After all, you spend your sleeping hours in your bed, breathing indoor air during the entire night. And yet the indoor air quality of most homes is shockingly bad due to particulate pollution as well as airborne chemicals derived from furniture,… … Read more

New study finds older adults should pump more iron: Weight training has better results than cardio for weight loss in the over 60 crowd

(Natural News) Adults ages 60 years and older might want to try weight training in order to lose weight and preserve muscle mass in the process, researchers at the Wake Forest University in Winston-Salem, North Carolina suggest. The research team enrolled 249 overweight or obese adults in their 60s as part of the 18-month study. The… … Read more

DEATH TRAPS: The Health Ranger explains why it’s impossible to evacuate large cities

(Natural News) In a recent podcast, Natural News founder/editor Mike Adams, the Health Ranger, sat down to explain why it will be inherently dangerous to be living in a large city should there be a “stuff hits the fan” scenario, mostly because getting out of those cities will become an impossibility. “And yet, we are… … Read more

Omega-3 benefits for brain health are well documented; now researchers have determined they help prevent Alzheimer’s

(Natural News) As mainstream science continues to pour endless money into trying to find that ever elusive “cure” for Alzheimer’s disease, researchers from Texas have been busy identifying more of the ways that natural omega-3 fatty acids can help to protect the brain against this horrible degenerative disease. In a recent study published in the… … Read more

Atrial fibrillation may be caused by stress: Research shows yoga improves quality of life for sufferers by lowering heart rate, blood pressure

(Natural News) Atrial fibrillation is a cardiac rhythm disorder marked by the rapid and irregular beating of the atrium. Currently, there is no known cure for this condition, while management focuses on relief and prevention. Yet a study from 2016 has uncovered a new method of dealing with the symptoms of this condition: yoga. As… … Read more

Scientists accidentally admit rapid global warming happened 56 million years ago, LONG before humans, cars and combustion engines

(Natural News) Global warming has been a subject of intense debate for years; there’s no doubt about that. But, it seems that much for the fanfare surrounding “climate change” may be nothing more than simple fear-mongering. Recent research from the University of California at Riverside has pointed to a substantial global warming event — one… … Read more

Superfoods to combat arthritis: Ginger, berries, fish and other anti-inflammatory foods

(Natural News) Individuals diagnosed with rheumatoid arthritis can experience mild to severe joint pain, and this often affects their daily lives. Thankfully, there are some superfoods that can help you deal with this kind of pain. These superfoods help lower oxidative stress, or the body’s ability to “counteract or detoxify harmful chemicals.” Dr. Bhawna Gupta, from… … Read more

Beginner’s guide to raising chickens: Terms you definitely need to know

(Natural News) Raising backyard chickens has been gaining popularity recently because of its varied benefits, including additional food and income. If you are just attempting to try your hand at this homesteading staple, it is important that you know the trade inside-out. Liz from TheCapeCoop.com gives a list of the “chicken ABCs” or terms that every beginner… … Read more

2017’s best hiking shoes for men: Best for comfort, aggressive hiking, and more

(Natural News) One of the hurdles for hikers is picking the right shoe. Some are incredibly cheap but super absorbent. Others are water-resistant but overly priced. Based on reviews of the best hiking shoes, we’ve narrowed the extensive list down to five of the best hiking shoes for men, rated by their strengths and weaknesses…. … Read more