Heart-healthy diet found to be as effective as medication for treating gout

(Natural News) The Dietary Approaches to Stop Hypertension (DASH) diet is rich in fruits, vegetables, low-fat dairy and reduced in fats and saturated fats. It was devised decades ago to reduce high blood pressure. Now, according to a study led by John Hopkins researchers, the DASH diet can significantly lower uric acid. Uric acid is the… … Read more

Do you know HOW to change your diet? Nutritional coaching found to be effective at helping type-2 diabetes patients improve dietary habits

(Natural News) Following an online nutritional coaching intervention may help improve dietary habits and blood glucose control in patients with type-2 diabetes and abdominal obesity, recent research shows. French scientists examined up to 120 overweight type-2 diabetes patients aged 17 to 75 years old as part of the study. The volunteers were divided into two groups: one following an… … Read more

Americans will welcome ET visitation, says psychologist

(Natural News) How would humanity react to the news that alien life does indeed exist? That’s what the members of the Arizona State University Interplanetary Initiative set to find out. And through a series of experiments, Interplanetary Initiative member and Arizona State University psychologist Michael Varnum has teamed up with planetary scientists to come up… … Read more

One more reason to detox: Chemicals from cured meats build up in the system and worsen asthma symptoms

(Natural News) If you weren’t already steering clear of cured meat because of its health risks, a study published in the journal Thorax might give you the push you needed to ditch this unhealthy food for good. Data from nearly 1,000 participants who took part in the French epidemiological EGEA study over the course of… … Read more

How do you win gold medals for women’s weightlifting? Be born as a biological man, then call yourself a woman… instant gold

(Natural News) Thanks to the abject lunacy of the Alt-Left, Western culture is dying a slow death, rotting from within as traditional behaviors and stereotypical male-female roles, interactions and sexuality are distorted beyond all recognition. That’s the only way to explain how some people can actually celebrate the “victory” of a transgender male weightlifter who… … Read more

House moves one step closer to universal recognition of the Second Amendment with approval of nationwide concealed carry

(Natural News) The Second Amendment, which supposedly ‘guarantees’ Americans an unfettered “right to keep and bear arms” anywhere in the country, is by far the most restricted of all constitutional rights. While there are some limitations on speech, for instance — you can’t yell “Fire!” in a crowded theater or slander someone — restrictions on… … Read more

From a legal perspective, Mueller’s investigation is dead. Here’s why…

(Natural News) Like a headless turkey running around in circles, Special Counsel Robert Mueller’s anti-Trump investigation is dead, even if he does not yet realize it. While his investigation stumbles onward, with life support provided by the biased media, from a legal perspective the viability of any criminal case that Mueller could possibly bring has been… … Read more

“Authoritative” vaccine medical information sources are corrupted

(Natural News) “A foolish faith in authority is the worst enemy of the truth” — Albert Einstein The wisdom of this observation is borne out by empirical evidence demonstrating that so-called “authoritative” sources of medical information are thoroughly corrupted not only by industry manipulation but by government officials, and biased, financially conflicted academic gatekeepers of medical… … Read more

Use of lavender before an operation has been found to reduce anxiety in surgery patients, improving outcomes according to new study

(Natural News) Based on a recent study, one way to address preoperative anxiety among patients in hospitals and other healthcare centers is through lavender aromatherapy. Aromatherapy is “the therapeutic use of essential oils extracted from aromatic plants,” and it is a “simple, low-risk and cost-effective method” that can help manage preoperative anxiety. This treatment is… … Read more

Being polite to the elderly is bad for their health; they need to stand up, walk further, carry their own packages, expert claims

(Natural News) Are you doing senior citizens more harm than good by offering them your seat on the bus? According to one Oxford professor, you most definitely are. Instead of giving a seat to the elderly, you should be encouraging them to stand up and become more physically active, claimed Sir Muir Gray, clinical adviser… … Read more