Variation on the Mediterranean diet may help you make it to 100: Consider trying the “Pioppi” diet for 7 days

(Natural News) Renowned cardiologist Dr. Aseem Malhotra and former athlete Donal O’Neill have written a book called The Pioppi Diet: A 21-day Lifestyle Plan, which features a seven-day diet plan that adopts the regular meal plans followed by residents of Pioppi Village in Italy. Pioppi has been acknowledged by the United Nations Educational, Scientific and Cultural Organization (UNESCO) as the home… … Read more

The power of thought: New study finds that what depression patients EXPECT is more important than what they actually take

(Natural News) The efficacy of selective serotonin reuptake inhibitors (SSRI) in the treatment of depression has long been questioned within the scientific community due to varying study results. However, recent research published in the EBioMedicine journal has demonstrated that the drug’s efficacy may also be dependent on a patient’s perceptions about the treatment. As part of the study, a team of health experts… … Read more

A beginner’s guide to gardening: 10 Expert tips everyone must consider

(Natural News) Wanting to start gardening but don’t know how? Here are 10 expert tips that will help beginners be faster, cleaner, and more efficient at gardening. Make your own gardener’s portfolio – Create your own portfolio and keep track of your garden. Use a photo album or make a scrapbook of your garden. Every season,… … Read more

Feel fuller longer with fungi for breakfast; researchers say mushrooms will help you lose weight and fight dementia

(Natural News) Fungi for breakfast? A new study suggests that eating mushrooms for breakfast keeps you from getting hungry, thus helping you lose weight, as reported by The Daily Mail. Researchers from the University of Minnesota matched common mushrooms and meat according to their levels of protein, which is the most satiating macronutrient, and calories…. … Read more

‘Unbelievable’: Heart Stents Fail to Ease Chest Pain – New York Times

New York Times ‘Unbelievable’: Heart Stents Fail to Ease Chest PainNew York TimesA new study has found that while stents can be lifesaving in opening arteries in patients having a heart attack, the devices are ineffective in relieving chest pain. Credit GJLP, CNRI, via Science Source. A procedure used to relieve chest pain in … … Read more

State will let marijuana shops stay open, for now – WILX-TV

WILX-TV State will let marijuana shops stay open, for nowWILX-TVLANSING, Mich. (WILX) — Thousands of medical marijuana dispensaries will not be forced to close next month while they apply for a state license. The Michigan Department of Licensing and Regulatory Affairs reversed its stance, after previously giving …Michigan reverses stance, will let marijuana shops stay openWANEMichigan: … Read more

It’s rare but not impossible to fall pregnant during a pregnancy – The New Daily

AsiaOne It’s rare but not impossible to fall pregnant during a pregnancyThe New DailyIt might not be probable, but it’s possible to fall pregnant again while already expecting. Photo: Getty. Alana Mitchelson Journalist @AlanaMitchelson. Share. Tweet Share Reddit Pin EmailComment. A surrogate mother’s emotional ordeal of unknowingly …Woman becomes pregnant – while already pregnantAsiaOneAlready 6 … Read more