They both work: New study says low-fat and low-carb diets are equally effective for weight loss; just choose one

(Natural News) Many people say that the best way to lose weight is to go on a low-carbohydrate diet. Others are solidly in the camp of low-fat equaling weight loss. In an effort to uncover which of the two was the superior diet, researchers from Stanford Medicine undertook a year-long study wherein 609 participants (half… … Read more

Starts TODAY: The Oral Health Summit’s eye-opening interview with the Health Ranger

(Natural News) The Holistic Oral Health Summit begins today, and it features interviews with dozens of experts in holistic dentistry and oral health. I was interviewed for the summit to discuss links between oral health and chronic degenerative disease, and this particular interview is getting a tremendously positive response from those who have seen it…. … Read more

California to start recycling sewer water into tap water… and yes, it’s full of insane chemicals

(Natural News) Water has apparently become so scarce in the Golden State that some municipalities are about to begin piping recycled sewer water back into people’s homes, new reports indicate. The California State Water Resources Control Board recently announced new regulations that will allow treated wastewater to be reused as drinking water, though it won’t… … Read more

4 personal care products you can pitch in the trash (and replace with something much better)

(Natural News) It can be a tough pill to swallow to discover that nearly everything we have been eating, drinking, breathing, and putting on our skin has been laced with toxic ingredients that have zero value for our bodies. However, it’s even tougher to deal with the fall-out of these poisons if we don’t adjust… … Read more

Why cosmetics laws need a makeover: Contaminated personal care products are harming consumers

(Natural News) It’s been far too long since the federal laws that govern cosmetics safety have been revisited and revised by lawmakers. Thousands of new chemicals, many of which are harming people, have been added to the ingredients lineup since the last time the U.S. Food and Drug Administration (FDA) performed chemical safety evaluations, which… … Read more

Vitamin D may accelerate muscle repair when combined with olive oil, according to new study

(Natural News) You are probably familiar with the bone-strengthening effects of vitamin D, but a new study reveals that the vitamin can also help to repair muscle fibers significantly when it is consumed along with extra virgin olive oil. Researchers from the University of Catania in Italy fed some rats a regular diet, while others… … Read more

The PC perversion of our language has spread to private schools where “gendered” terms like “husband” and “wife” are under attack

(Natural News) The cancerous spread of political correctness in Western society is creeping its way into private education, according to new reports. The University of Dayton, a moderately-sized college with Roman Catholic roots, is apparently adopting the ways of the world in pushing its students not to use “gendered” pronouns like “husband” and “wife” when… … Read more

Food scientists have created a new, faster way of testing for pesticide residues on vegetables using magnetic nanoparticles

(Natural News) You’ve decided that spending extra money on organic produce is worth the reassurance it gives you. Whether you’re driven by environmental concerns or you’re trying to reduce your risk of cancer, it’s a smart move for your health. However, how can you be sure that these foods you’re paying a premium for are… … Read more

Yellowstone is rumbling again with swarm of over 200 tremors in less than two weeks

(Natural News) Yellowstone National Park is one of America’s most treasured natural resources – its incredible geysers, among other breathtaking features, drawing millions of visitors to the park every single year. But what a great many may not realize is that Yellowstone is actually a “super” volcano that will one day undergo a massive eruption… … Read more

Urban homesteading: Prepping tips for those who live in apartments or have limited space

(Natural News) As a prepper, how can you possibly create your own garden and produce your own food if you live in a small house or apartment? This topic was addressed recently in a SurvivalSullivan.com article titled “The Essential Guide to Apartment and Urban Homesteading.” In it, author Heath Brower notes that the very first… … Read more