Mediterranean diet found to reduce inflammation, cartilage degradation in patients with osteoarthritis

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(Natural News) A recent study published in The Journal of Nutrition, Health & Aging reports that patients with osteoarthritis who follow a Mediterranean type diet can help minimize joint inflammation and cartilage inflammation. According to the study authors, the diet can help the patients lose weight, which will in turn help ease the pain caused by their osteoarthritis. For…

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