The rewards of meditation are reaped for many years: Research shows the cognitive gains last, even if you don’t maintain practice

Tweet about this on TwitterPin on Pinterest0Share on Reddit0Share on Tumblr0Share on Google+0Share on StumbleUpon0Share on Facebook0Share on LinkedIn0Digg thisShare on Yummly0Share on VKFlattr the authorEmail this to someonePrint this page
(Natural News) Cognitive improvements gained from practicing meditation can last for a minimum of seven years, according to a study published in the Journal of Cognitive Enhancement. Researchers at the University of California – Davis based the initial study on The Shamatha Project, which is an investigation of the cognitive, psychological, and biological impacts of meditation. They…

>View original article