Go Mediterranean after menopause: Good for more than your heart, the diet is linked to better bone density and higher muscle mass

Tweet about this on TwitterPin on Pinterest0Share on Reddit0Share on Tumblr0Share on Google+0Share on StumbleUpon0Share on Facebook0Share on LinkedIn0Digg thisShare on Yummly0Share on VKFlattr the authorEmail this to someonePrint this page
(Natural News) Keep your bones strong and healthy even after menopause by eating a Mediterranean diet. A study suggested that in addition to its heart-healthy benefits, the Mediterranean diet can also support the bone density and muscle mass of postmenopausal women. In the study, the researchers at the Universidade Federal do Rio Grande do Sul…

>View original article
Author: