Just 10 walnuts a day can significantly lower your blood pressure

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(Natural News) If you have high blood pressure, eat 10 walnuts every day, as a study found that it can significantly lower your blood pressure. A team of researchers from the University of Wollongong, School of MedicineĀ in Australia wanted to evaluate the effect of personalized dietary advice and a food supplement of 30 grams of…

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