(Natural News) You might think that micronutrients aren’t that important given the small amounts that the body requires, but overlooking these essential dietary components can have significant repercussions for your health. They’re required for everyone to maintain a healthy immune system as well as brain, bone, nerve, blood and skin health, and a new study… … Read more
(Natural News) A popular science fiction writer was recently blacklisted from attending the WorldCon sci-fi convention simply because he holds conservative viewpoints. WorldCon has dubbed Jon Del Arroz a “racist bully,” announcing in a recent Facebook post that the group is reducing his membership to a lower status in order to prohibit his attendance from… … Read more
(Natural News) When it comes to nutritional supplements, we’re used to hearing about certain groups of people who can benefit greatly, whether it’s athletes, pregnant women, the elderly, or those with certain conditions. However, some experts are lamenting the fact that there has been little in the way of published reports on nutritional supplement use… … Read more
(Natural News) It’s time to stop being too hard on yourself. According to a study, your perception of your fitness, especially compared to your peers, may affect your actual physical health. The study, which was led by researchers from Stanford University, had determined that individuals who believe they’re not as active as people who are the same age… … Read more
(Natural News) When it comes to prepping, there’s no such thing as being overprepared. If you have a bug-out bag (BOB), that doesn’t mean you won’t need an Every Day Carry kit (EDC kit). While this list isn’t comprehensive, it includes some basic items that have multiple survival uses. (h/t to GraywolfSurvival.com) The 7 items in… … Read more
(Natural News) Normally, a person doing light-to-moderate exercise will not run out of breath. However, a study commissioned by the British Lung Foundation found that the average adult is left breathless six times a week by simply doing light-to-moderate physical activity. In the study of 2,000 adults, researchers discovered that more than 25 percent of the… … Read more
(Natural News) Swedish researchers have found that European migratory songbirds leave their warm but disease-laden homes in the tropics to raise their vulnerable young in the healthier environs of Europe. This way, according to an article on ScienceDaily, their species could make do with less robust but also less costly immune systems. The University of Lund researchers came across… … Read more
(Natural News) Experienced survivalists understand that living to see another day requires much more than firearm skills and physical strength. The truth is, if there is no situational awareness present, then the chances of surviving potentially dangerous scenarios is slim to none. In an article published on TheSurvivalistBlog.net early last month, author Jesse Mathewson defined… … Read more
(Natural News) Colorado researchers have just warned their fellow residents that living near oil and gas facilities will increase the chances of developing cancer. According to an article on The Denver Channel, their state’s current regulations on minimum distances between resident areas and such facilities are not enough to protect public health. The researchers were… … Read more
(Natural News) Regular trips to the gym are not enough if you want to have those rippling muscles that make you the envy of those who want to look fit. You have to think beyond exercise and work on a healthy diet as well. This is the finding of a recent research on muscle performance… … Read more