An easy way to reduce arthritic knee symptoms is to lose weight

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(Natural News) Dealing with arthritic knees can be taxing on anyone; fortunately, there‚Äôs a simple way to manage this condition. According to a 2005 study, published in Osteoarthritis and Cartilage, people suffering from aching knees can mitigate their symptoms by losing weight. To arrive at this conclusion, the research team carried out a randomized eight-week…

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