Why you should learn therapeutic rocking to relieve stress, insomnia, or PTSD

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(Natural News) If you suffer from stress, anxiety, insomnia, pain, or post-traumatic stress disorder (PTSD),┬átherapeutic rocking can help ease your symptoms. This natural treatment is beneficial not only for the person being rocked but also for the person doing the rocking. Done properly, therapeutic rocking can be practiced daily to help relieve stress and anxiety….

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