The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are

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(Natural News) Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly,…

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