The compelling link between food and mood: Eating real food plays a significant role in how mentally healthy you are

(Natural News) Across all the literature and studies on the potential link between mental health and one’s diet, experts agree that cutting down on inflammatory foods is a sure-fire way to feel better. The effects can be likened to the domino effect; with healthier food improving physical function, which in turn boosts mental health. Unsurprisingly,…

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