One of the most nutritious green leafy vegetables, spinach is versatile and easy to incorporate into your diet

(Natural News) A nutritious leafy vegetable, spinach¬†(Spinacia oleracea) grows annually. The leaves of this plant are fleshy and full of essential nutrients and phytochemicals. Native to¬†southwest Asia (in the area of present-day Iran), spinach is now cultivated around the globe in temperate climate zones. California is the biggest spinach producer in the U.S., followed by…

>View original article
Author: