Fight brain decay with a good night’s rest: Age-related memory loss may be caused by SLEEP issues, new study finds

(Natural News) A good night’s sleep can provide a person with a lot of benefits, aside from feeling refreshed and raring to go. A research from the University of California, Berkeley suggests that “quality” sleep may help improve memory development, especially for older adults. People have always underrated sleep, despite it playing an integral role in…

>View original article