5 Reasons why ashwagandha is an amazing healing herb

(Natural News) Ashwagandha (Withania somnifera) is often¬†described as the king of Ayurvedic herbs, and for good reason. This medicinal herb can provide the body with a lot of benefits. Some examples include lowering blood sugar levels, improving brain function, reducing inflammation, and even preventing anxiety and depression. Many people consider it to be an adaptogen,¬†which…

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