Reduce your cardiac risk factors in just 6 months by regularly engaging in moderate exercise 3x a week

Tweet about this on TwitterPin on Pinterest0Share on Reddit0Share on Tumblr0Share on Google+0Share on StumbleUpon0Share on Facebook0Share on LinkedIn0Digg thisShare on Yummly0Share on VKFlattr the authorEmail this to someonePrint this page
(Natural News) When women reach middle age, they become more vulnerable to heart disease. To avoid these dangerous ailments, American researchers recommended taking up 30-minute-longĀ aerobic exercise sessions thrice a week, an article in News Wise stated. Beaumont HospitalĀ (BH) researchers reported that women of middle age or older who followed this modest exercise regimen showed much…

>View original article
Author: