(Natural News) Tai chi, qigong, and yoga each bring a host of physical and mental benefits to their practitioners. In an article in Psychology Today, a new study suggests that these meditative movements could help improve the symptoms of major depressive disorder. Of the three systems, yoga is drawing the greatest amount of attention. It has become… … Read more
(Natural News) Running really hard gives you a rush like no other because it triggers the production of brain chemicals called endorphins. But this “runner’s high” is actually very easy to replicate, without having to exert so much effort. All you need are foods that either contain or stimulate the production of endorphins. Endorphins are… … Read more
(Natural News) Biodegradable plastics have been available for a while now. But an Irish-led effort has come up with new bioplastics that also retain the best characteristics of normal plastic products, an article in Science Daily stated. These bioplastics are just as malleable, resilient, and robust as their petroleum-derived equivalents. At the same time, they… … Read more
(Natural News) Many people know the importance of vitamins B and D, but not everyone knows that these actually have different forms. Various vitamin types might not be found in the same sources so there is a chance that you are not getting all the necessary nutrients since you are just getting one form of it. Vitamins… … Read more
(Natural News) Many “lethal” cures have been tested through the centuries, but several stand out as the most absurd and barbaric ones ever witnessed. Just because something’s been around for hundreds or even thousands of years, or because “everybody” does it, doesn’t mean it works. To the contrary, some of the most popular medicines today… … Read more
(Natural News) Vitamin C is the go-to nutrient for immune system support, but did you know that this vital nutrient can also help prevent heart disease? Coronary heart disease is a leading cause of premature death in the United States, and it turns out diet is a huge factor. Estimates have long shown that roughly half… … Read more
(Natural News) As bent on the destruction of our republic as the American Left is, they are only outdone by the European Left as Western civilization on balance continues to commit slow, steady suicide. As reported by The Gateway Pundit, documentarians Lauren Southern and Caolan Robertson have just released new recordings that should shock every… … Read more
(Natural News) When those on the far-Left bash POTUS Donald Trump as a “racist” for his calls to build a border wall and end so-called “sanctuary cities,” they are doing so in part as a means of distracting us from the myriad of criminal acts committed by illegals who have been released into society by… … Read more
(Natural News) Anyone daring to apply logic to a catastrophe risks being labeled “insensitive.” You’re supposed to fall all-in with the emotional plea of the moment, sweeping away rationality and replacing it with the convenience of conformity. Far from being insensitive, I’m so sensitive to the pleas and suffering of those victims of this California… … Read more
(Natural News) Laughter doesn’t cost a single cent. It comes freely and helps a person deal with life’s absurdities. Sometimes, a good joke is all you need to perk right up after a downward slump, but laughter can do a lot more than just make you feel good. It turns out that regularly tickling your metaphorical funny… … Read more