EMF radiation found to affect memory in young people

(Natural News) Smartphones are a considerable part of daily life these days. And while they have led to revolutions in terms of convenience, communication, entertainment, and others, studies have, time and time again, proven that they have adverse effects on their users. One particular research found that constant exposure to radiofrequency electromagnetic fields (RF-EMF) emitted… … Read more

Prepping for the elderly: Challenges that older people need to prepare for

(Natural News) Dealing with SHTF situations can be very difficult, but exponentially more so for elderly individuals. Among Americans who are 50 years and older, about 15 percent admit that they would not be able to evacuate their homes in the case of natural disasters without outside assistance. What happened during Hurricane Katrina seems to… … Read more

Delicious preventive medicine: Dark chocolate proven to enhance cognitive function and prevent Alzheimer’s

(Natural News) Eating dark chocolate is a delicious way to boost your cognitive function and prevent Alzheimer’s disease later in life. A study published in the Journal of Dietary Supplements found that consumption of dark chocolate can improve cognitive function and address obesity-related problems. For the study, researchers at the National Institute of Mental Health and… … Read more

Polluted air can cause a reduction of people’s educational level by one year

(Natural News) The effects of pollution goes beyond physical health – it affects even one’s intelligence. A recent study found that people exposed to high levels of pollution can experience decreases in mental performance equivalent to losing a year in your education. The study was conducted in China, a country that currently has air pollution… … Read more

The key element to producing healthy breast milk is probiotics

(Natural News) Breast milk is essential to the nourishment of babies, thanks to its wide range of life-sustaining compounds, such as vitamins, minerals, antibodies, enzymes, hormones, healthy fats, and even beneficial bacteria. If you want to produce healthy and high-quality breastmilk, you will need to watch what you eat, including the level of probiotics you… … Read more

There is a STRONG link between fish intake during pregnancy and the health of the baby’s brain

(Natural News) Pregnant women need to eat fish, according to a study conducted by researchers from Tohoku University’s School of Medicine. This is because fish provides the nutrients necessary for the healthy development of the infant’s brain. There are different types of fatty acids in food. Some of the most important are omega-3 and omega-6… … Read more