Omega-3 keeps the blues away: EPA and DHA found to reduce depression symptoms

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(Natural News) Depressed because of heart problems? An Integrative Practitioner article suggested taking a lot of omega-3 supplements instead of antidepressants. Not only will you feel better, the supplements will also help protect your heart from cardiovascular diseases. A recently-released study covered the effects of omega-3 fatty acids on heart failure patients who also suffered…

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