Supplementing with chlorella can hasten recovery from intense training and exercise
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(Natural News) Chlorella, a single-celled, water-grown micro-algae, is a popular superfood supplement. A study published in the European Journal of Nutrition found that taking six grams (g) of chlorella supplement every day can speed up recovery from intense training and exercise, which are known to disturb the immune system. It was found to increase salivary secretory… |
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